“He encourages you during your workout and pays attention to detail”

Coach Sheldon is a world-wide traveled Division 1 Soccer Athlete with a Bachelors in Sports Management. Sheldon is gifted at gathering different techniques to find a client’s rhythm of exercise. He’s Passionate and Driven to to help others strive for greatness along with reaching higher achievement within their own areas of comfort.

“Being a source of encouragement is a huge part of who I am! Seeing hard work and dedication pay off over time is what enlightens my day”