“Challenge Obstacles Receive Empowerment”

Brian Arnold is a Certified Master Life Coach, Personal Fitness Trainer, diabetes prevention specialist. He has been a fitness professional for over 10 years specializing in functional fitness through martial arts.

Brian is certified in Self-Defense and Krav-FIT (Functional Interval Training based on Krav Maga). He’s a boxing coach and practices Kali/Eskrima (stick and knife fighting). Brian’s purpose is empowerment through fitness and education, and believes resistance training in the gym prepares you for the inevitable obstacles that come with life.